I just read this article, written by Tim Urban from Wait But Why. It's brilliant. It speaks to how we frame our lives, and how important it is to practice gratitude. Read it here. … [Continue reading] about You Live in a Pixel
The Benefits of Using a Sauna
6 months ago, I got really sick. I was sweating profusely, sneezing, had serious ear pain, could hardly breathe and was congested to the max. It wasn't a pretty picture. I'd tried taking medications prescribed by my doctor, was taking it easy, took … [Continue reading] about The Benefits of Using a Sauna
Onward
Onward is not what I thought it would be. I assumed it would be the story of Howard Schultz, from childhood to present day, which we commonly see in books from successful business personalities. In this book, Howard Schultz gave some background on … [Continue reading] about Onward
50 Days Without Alcohol
I'm in unchartered territory, here. 50 days without alcohol is something I never thought I'd do. Not because of the difficulty, or length of time - just because I've never felt the need to give up alcohol. In social settings, I like drinking. It's … [Continue reading] about 50 Days Without Alcohol
I’m Climbing Mount Kilimanjaro
I have always been a traveler. When I was eight years old, my parents decided to take me from my grade two class in White Rock, British Columbia to one of the most beautiful and difficult to get to places in the world – South Africa. We toured gold … [Continue reading] about I’m Climbing Mount Kilimanjaro