How I’m Tracking My Goals

How I’m Tracking My Goals
“I made a resolution to floss, and I did it. 12:01, January first, BAM! Blood everywhere.” -Michael Scott I had one hell of a January. After a busy Christmas vacation in Central America, I laid out 7 habits that I wanted to establish for myself in the new year. Now that January has come to ...

The Best Books I Read in 2015

The Best Books I Read in 2015
I’m by no means a voracious reader, but I do try to read at least 100 pages every week. This equals roughly a book per month, a rate of reading I’m trying to double in 2016. Goals aside, there were 7 books in particular last year that I thoroughly enjoyed. I had a hard time putting ...

New Year, New Habits

New Year, New Habits
Some people can’t quite seem to relax on vacation. I am not one of those people. After a full week in Costa Rica, I have returned home reinvigorated. I’m excited for 2016. Capitalizing on this feeling of refreshment that coincided with the reigning in of a new year, I have decided to set some lofty goals ...

Guided Meditation and the Calm App

26. September 2015 Health, Technology 2
Guided Meditation and the Calm App
I love to meditate, and have spent a majority of my time on the floor practising transcendental meditation, or “T.M.” for short.  For a beginners guide and to see how I got started meditating, check out this post. While I still enjoy T.M., I figured it might be time for me to give another form ...

Shows Like Departures Are Why I Love Netflix

Shows Like Departures Are Why I Love Netflix
I love Netflix for all of the regular reasons. I won’t bore you with why it’s great. However, there is one thing in particular I really love about the service – it allows me to discover shows that may not have received their deserved accolades due to airing on small networks. Case in point for me ...