Justin & Amanda Learn to Cook #5 – Healthy Chicken and Tomato Stew

19. July 2017 Learning 0
Justin & Amanda Learn to Cook #5 – Healthy Chicken and Tomato Stew

Today I tried making something new, and it turned out to be pretty good. Here’s a look at my tomato based chicken stew:

Ingredients:

  • Fresh Thyme, Sage, and Rosemary
  • Other spices pictured directly below
  • 4 carrots
  • 1 large sweet potato
  • Half a red onion
  • 4 cloves of garlic
  • Half a cup of mushrooms
  • 2 chicken breasts
  • 1 chorizo sausage
  • 2 cans of diced tomatoes

 

 

Directions:

 

Do a rough chop on all the veggies and toss them in a crock pot.

 

rough chop vegetables

Add the diced tomatoes and spices.

 

fresh herbs

 

Then brown the chicken breasts in a pan, rice them and add them to the crock pot along with the chorizo and herbs.

 

chorizo

 

Let cook for 6 hours on low. Add parmesan cheese when served.

 

chicken with tomato base


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