VICELAND Is Awesome

VICELAND Is Awesome
I recently started watching VICELAND, the TV channel by Vice. It’s an interesting mix of programming. Vice airs documentary style shows that focus on fringe culture – drugs, disease, travel, crime, technology. It’s a great mix of topics that are looked at in a slightly different way then you’re used to. So far, I’m invested ...

How I’m Tracking My Goals

How I’m Tracking My Goals
“I made a resolution to floss, and I did it. 12:01, January first, BAM! Blood everywhere.” -Michael Scott I had one hell of a January. After a busy Christmas vacation in Central America, I laid out 7 habits that I wanted to establish for myself in the new year. Now that January has come to ...

Guided Meditation and the Calm App

26. September 2015 Health, Technology 2
Guided Meditation and the Calm App
I love to meditate, and have spent a majority of my time on the floor practising transcendental meditation, or “T.M.” for short. ¬†For a beginners guide and to see how I got started meditating, check out this post. While I still enjoy T.M., I figured it might be time for me to give another form ...